Creating Chicken and Kale Stir Fry is straightforward when following these easy steps:

1. Prep the Ingredients: Wash and chop the kale, slice the carrot and bell pepper, and prepare the chicken by cutting it into bite-sized pieces.

2. Heat the Oil: In a large skillet or wok, heat the olive oil and sesame oil over medium-high heat.

3. Cook the Chicken: Add the chicken pieces to the hot oil and season with salt and pepper. Cook until the chicken is browned and cooked through, about 6-7 minutes, stirring occasionally.

4. Add Garlic and Ginger: Stir in the minced garlic and ginger and sauté for an additional 1-2 minutes until fragrant.

5. Incorporate the Veggies: Add the sliced carrot and bell pepper to the skillet. Stir-fry for about 3-4 minutes until they begin to soften.

6. Add Kale and Sauce: Fold in the chopped kale along with the soy sauce. Continue cooking for another 3-5 minutes until the kale is wilted but still vibrant.

7. Adjust Seasoning: Taste and adjust seasoning as necessary, adding more soy sauce or salt and pepper if needed.

8. Serve: Remove from heat, sprinkle with sesame seeds if desired, and serve hot.