Print

Dried Carrot Chips

Ingredients

Scale

  • 4 medium carrots, peeled and thinly sliced (use a mandolin slicer for even slices)
  • 1 tablespoon olive oil (or coconut oil for a different flavor)
  • 1 teaspoon sea salt (or to taste)
  • ½ teaspoon ground black pepper
  • ½ teaspoon garlic powder (optional)
  • ½ teaspoon paprika (optional)
  • ¼ teaspoon onion powder (optional)
  • 1 tablespoon fresh herbs, like thyme or rosemary (optional)
  • A pinch of chili powder (optional for a spicy kick)

Instructions

Prepare the Carrots:

  1. Preheat the Oven or Dehydrator:
    • If using an oven, preheat it to 200°F (93°C). If using a dehydrator, follow the manufacturer’s instructions for drying vegetables.
  2. Slice the Carrots:
    • Peel the carrots and slice them thinly (about 1/8 inch thick). Using a mandolin slicer ensures uniform thickness and even drying. The thinner the slices, the crispier the chips will be.
  3. Toss the Carrot Slices with Oil and Seasonings:
    • In a large bowl, toss the carrot slices with olive oil, salt, pepper, and any additional seasonings you like (garlic powder, paprika, onion powder, and chili powder). If using fresh herbs, add them in at this stage.

Dry the Carrots:

  1. Arrange the Carrots on the Baking Sheet or Dehydrator Tray:
    • If using an oven, line a baking sheet with parchment paper and spread the carrot slices in a single layer. Make sure the slices aren’t overlapping, as this will affect the drying process. For a dehydrator, arrange the slices on the trays with some space between them.
  2. Bake or Dehydrate:
    • In the oven: Bake for about 1 to 1.5 hours, checking occasionally. Flip the slices halfway through to ensure even drying. The carrots are done when they are crisp and break easily.
    • In a dehydrator: Set the temperature to 125°F (52°C) and dehydrate for 6-8 hours, or until the chips are crispy and completely dry. The time will vary depending on the thickness of the slices and the model of dehydrator.

Cool and Store:

  1. Cool the Chips:
    • Once the carrot chips are done, let them cool on the baking sheet or dehydrator trays for about 10 minutes. They will crisp up more as they cool.
  2. Store the Chips:
    • Store the cooled carrot chips in an airtight container at room temperature for up to 2 weeks. You can also store them in the fridge for longer shelf life.

Nutrition