– 1 cup plain Greek yogurt
– ½ cup canned pumpkin puree (not pumpkin pie filling)
– 1 tablespoon maple syrup or honey (adjust to taste)
– ½ teaspoon cinnamon
– ¼ teaspoon nutmeg
– ¼ teaspoon vanilla extract
– ¼ cup granola
– ¼ cup fresh fruits (e.g., banana slices, berries, or apple chunks)
– 1 tablespoon chia seeds or pumpkin seeds (optional)
– A sprinkle of additional cinnamon for topping (optional)
Creating your very own Pumpkin Yogurt Bowl is a breeze with these simple steps:
1. Mix Yogurt and Pumpkin: In a large bowl, combine the Greek yogurt and canned pumpkin puree. Stir until smooth.
2. Add Sweetener and Spices: Mix in the maple syrup or honey, cinnamon, nutmeg, and vanilla extract. Taste and adjust sweetness if needed.
3. Prepare Your Bowl: Take a serving bowl and add the pumpkin yogurt mixture.
4. Top It Off: Sprinkle granola over the yogurt mixture for a crunchy texture.
5. Add Fresh Fruits: Decorate with your choice of fresh fruits for added flavor and nutrition.
6. Finish with Seeds: If using, sprinkle chia seeds or pumpkin seeds on top for an extra health boost.
7. Garnish and Serve: Optionally, add a light dusting of cinnamon on top before serving.
In just a few minutes, you’ll have a delicious and nutritious breakfast ready to enjoy!